HM3 Cable Motion - Deux tours

slt 1655074765 hm3101 seated abdominal crunch 01 01

HM3101 Crunch abdominal assis

slt 1655074767 hm3103 seated chest press 01 01

HM3103 Presse pectorale assise

slt 1655074772 hm3104 seated biceps curl 03 01

HM3104 Presse à déclin assis

slt 1655074778 hm3105 seated pull down 01 01

HM3105 Assis Pull Down

slt 1655074781 hm3106 seated high row 00 01

HM3106 Rangée haute assise

slt 1655074786 hm3107 seated chest press incline 0 01

HM3107 Inclinaison de presse pectorale assise

slt 1655074790 hm3108 seated row and rear delt 01 01

HM3108 Rangée assise

slt 1655074792 hm3109 seated shoulder press 01 01

HM3109 Presse à épaules assise

slt 1655074795 hm3110 seated triceps flat press 01 01

HM3110 Presse plate pour triceps assis

slt 1655074801 hm3201 seated leg extension 01 01

HM3201 Extension de jambe assise

slt 1655074807 hm3202 kneeling leg curl 00 01

HM3202 Curl des jambes à genoux

slt 1655074813 hm3203 v squat leg press 01 01

HM3203 Presse à jambes accroupies V